The Way of the Superior Man by David Deida

Book Summary: The Way of the Superior Man by David Deida


A must-read for men. Everything you thought you knew about women is (probably) wrong. If you want to understand and transform your relationship to women, read these notes. Seriously.



Part One: A Man’s Way

1: Stop Hoping for a Completion of Anything in Life

2: Live With an Open Heart Even If It Hurts

3: Live As If Your Father Were Dead

4: Know Your Real Edge and Don’t Fake It

5: Always Hold To Your Deepest Realization

6: Never Change Your Mind Just to Please a Woman

7: Your Purpose Must Come Before Your Relationship

8: Lean Just Beyond Your Edge

9: Do It for Love

10: Enjoy Your Friends’ Criticism

11: If You Don’t Know Your Purpose, Discover It, Now

12: Be Willing To Change Everything in Your Life

13: Don’t Use Your Family As an Excuse

14: Don’t Get Lost in Tasks and Duties

15: Stop Hoping for Your Woman to Get Easier

Part Two: Dealing With Women

16: Women Are Not Liars

17: Praise Her

18: Tolerating Her Leads to Resenting Her

19: Don’t Analyze Your Woman

20: Don’t Suggest That a Woman Fix Her Own Emotional Problem

21: Stay With Her Intensity—To a Point

22: Don’t Make the Feminine Make Decisions

Part Three: Working With Polarity and Energy

23: Your Attraction to the Feminine Is Inevitable

24: Choose a Woman Who Is Your Complementary Opposite

25: Know What Is Important in Your Woman

26: You Will Often Want More Than One Woman

27: Young Women Offer You a Special Energy

28: Each Woman Has a “Temperature” That Can Heal or Irritate You

Part Four: What Women Really Want

29: Choose a Woman Who Chooses You

30: What She Wants Is Not What She Says

31: Her Complaint Is Content-Free

32: She Doesn’t Really Want to Be Number One

33: Your Excellent Track Record Is Meaningless to Her

34: She Wants to Relax in the Demonstration of Your Direction

Part Five: Your Dark Side

35: You Are Always Searching For Freedom

36: Own Your Darkest Desires

37: She Wants the “Killer” in You

38: She Needs Your Consciousness to Match Her Energy

Part Six: Feminine Attractiveness

39: The Feminine Is Abundant

40: Allow Older Women Their Magic

41: Turn Your Lust Into Gifts

42: Never Allow Your Desire to Become Suppressed or Depolarized

43: Use Her Attractiveness as a Slingshot Through Appearance

Part Seven: Body Practices

44: Ejaculation Should Be Converted or Consciously Chosen

45: Breathe Down the Front

46: Ejaculate Up the Spine

Part Eight: Men’s and Women’s Yoga of Intimacy

47: Take into Account the Primary Asymmetry

48: You Are Responsible for the Growth in Intimacy

49: Insist on Practice and Growth

50: Restore Your Purpose in Solitude and with Other Men

51: Practice Dissolving

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