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What to expect from the newsletter

Every Wednesday, you will get my Beyond Self Improvement newsletter, which includes powerful stories and lessons from daily life about love, forgiveness, and self-acceptance. You can see the full archive of past editions here.

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If you would find it helpful to receive short reminders for building good practices, overcoming shame, and learning to love yourself... then follow me on Twitter.

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Welcome to the community and thanks for reading!

— Ryan Delaney